coronavirus

What is Your New Normal?

Hand washing

The “new normal” is a term now being used to describe our current point in time, as we move forward from the Covid-19 virus which has not only disrupted our country but most of the world in recent months.

The truth is that what was previously “the norm” is no longer the case.

The ability to come and go, traveling in and out the country, and even from state to state, has been severely restricted.

Staying Positive During Tough Times

Hands Reaching up to Sunlight

With all the negativity of many worldly events surrounding us, one of the most common fears is fear of the future.  People ask, “What will happen if......?”  

When we ask ourselves, “What is the worst that can happen,” we have a tendency to make common mental errors.  We may not only overestimate that a bad thing is going to happen, but also the consequences of that event.